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Athletics - Track Events

Physical & Health Education · 50 practice questions

Short distance/sprint races (50m, 100m, 200m, 400m, hurdles, relay); sprint start styles (bullet/bunch, medium, elongated); visual and non-visual baton take-over and the take-over zone in relay; flight over hurdles and distancing in high and low hurdle events; the start, stride and finish in middle distance races (800m, 1,500m) and long distance races (3,000m, 5,000m, 10,000m, marathon, cross-country); rules, regulations and officiating.

  • Name the events that make up short distance/sprint races.
  • Identify starting styles in sprint races.
  • Differentiate visual and non-visual baton take-over.
  • Explain the relay take-over zone.
  • Explain the distances and clearance in hurdling.
  • Describe the start, stride and finish in middle and long distance races.
  • Name the events that make up middle and long distance races.
  • Differentiate the rules, regulations and officiating applicable to each track event.

Try a few questions

  1. Practice question 1

    A recall start, called by the starter, specifically occurs when

    • A.a factor entirely unrelated to any irregularity in the race's own start
    • B.a race finishes in a perfectly ordinary, uneventful manner
    • C.a false start or other irregularity requires the race to be restarted
    • D.an athlete achieves a new, official world record during the race
    Show the answer

    C. a false start or other irregularity requires the race to be restarted

    A recall start specifically occurs when a false start or other irregularity requires the race to be restarted.

  2. Practice question 2

    Sprinters specifically rely heavily on fast-twitch muscle fibres to generate

    • A.the explosive power needed for short races
    • B.the sustained endurance needed for long distance races, rather than sprints
    • C.a factor entirely unrelated to explosive power of any kind
    • D.no particular muscular capability of any kind, despite the demands of sprinting
    Show the answer

    A. the explosive power needed for short races

    Sprinters specifically rely heavily on fast-twitch muscle fibres to generate the explosive power needed for short races.

  3. Practice question 3

    Middle distance races, such as the 800m and 1,500m, specifically require a balance of

    • A.both speed and endurance from the athlete
    • B.pure speed alone, with no requirement for any endurance
    • C.a factor entirely unrelated to either speed or endurance
    • D.pure endurance alone, with no requirement for any speed
    Show the answer

    A. both speed and endurance from the athlete

    Middle distance races are specifically characterized by requiring a balance of both speed and endurance.

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