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Nutrition

Physical & Health Education · 50 practice questions

Definition and nutritional values of beverages; common nutritional deficiencies and their remedies; importance of water in human nutrition.

  • Define nutrition and state the nutritional values of beverages.
  • State common nutritional deficiencies and their remedies.
  • Highlight the importance of water in human nutrition.

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  1. Practice question 1

    Marasmus, another severe form of protein-energy malnutrition, specifically results primarily from

    • A.an overall lack of energy and nutrients
    • B.an excess, rather than a lack, of energy and nutrients
    • C.a condition entirely unrelated to malnutrition of any kind
    • D.a factor entirely unrelated to energy or nutrient intake
    Show the answer

    A. an overall lack of energy and nutrients

    Marasmus specifically results primarily from an overall lack of energy and nutrients.

  2. Practice question 2

    Sodium, an essential mineral, specifically plays a role in maintaining fluid balance, though

    • A.excessive intake is linked to health risks
    • B.no amount of intake, however excessive, carries any health risk whatsoever
    • C.a factor entirely unrelated to fluid balance or health risk of any kind
    • D.insufficient, rather than excessive, intake is the only recognized health risk
    Show the answer

    A. excessive intake is linked to health risks

    Sodium specifically plays a role in fluid balance, though excessive intake is linked to health risks.

  3. Practice question 3

    Supplementation may specifically be recommended when dietary intake alone cannot adequately meet

    • A.a factor entirely unrelated to an individual's own nutrient needs
    • B.requirements that are, in fact, always fully met through diet alone
    • C.an individual's nutrient needs
    • D.no particular nutrient need of any kind, regardless of dietary intake
    Show the answer

    C. an individual's nutrient needs

    Supplementation may specifically be recommended when dietary intake alone cannot adequately meet an individual's nutrient needs.

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