Somatotypes and Posture
Physical & Health Education · 50 practice questions
Description of endomorph, mesomorph and ectomorph body types; relationship between body types and physical activities; definition and characteristics of correct posture; types of postural defect (flatfoot, scoliosis, kyphosis, lordosis); causes and corrective measures of postural defects.
- Describe the various body types.
- Relate body types to the performance of physical activities.
- Define and state the characteristics of good posture.
- Explain the types of postural defects.
- State the causes of postural defects (poor habits, accident, heredity, disease).
- Explain the role of exercise, nutrition, good habits and medical intervention in correcting postural defects.
Try a few questions
- Practice question 1
Disease, as a cause of postural defects, specifically can weaken muscles or bones, contributing to
- A.abnormal posture
- B.no particular postural effect of any kind, regardless of the disease involved
- C.perfectly normal, unaffected posture, contrary to the actual effect of disease
- D.a factor entirely unrelated to muscle or bone weakening of any kind
Show the answer
A. abnormal posture
Disease, as a cause of postural defects, specifically can weaken muscles or bones, contributing to abnormal posture.
- Practice question 2
Sitting for prolonged periods without proper ergonomic support specifically is
- A.a factor entirely unrelated to the development of posture over time
- B.a guaranteed method for maintaining perfect posture indefinitely
- C.completely unrelated to postural health, regardless of duration
- D.a common contributor to poor posture
Show the answer
D. a common contributor to poor posture
Prolonged sitting without ergonomic support is specifically a common contributor to poor posture.
- Practice question 3
Correct posture is specifically characterized by
- A.proper alignment of the body's segments with minimal strain on muscles and joints
- B.the complete absence of any strain on the body, regardless of alignment
- C.significant misalignment of the body's segments, with maximal strain on muscles
- D.a characteristic entirely unrelated to the alignment of the body
Show the answer
A. proper alignment of the body's segments with minimal strain on muscles and joints
Correct posture is specifically characterized by proper body alignment with minimal strain on muscles and joints.
More UTME Physical & Health Education topics
- Athletics - Track Events
- Cells, Tissues and Systems of the Human Body
- Disease and Communicable Diseases
- Family
- First Aid
- Food
- Meaning and Types of Disability and Special Needs
- Personal Health
- Physical Fitness
- Principles, Meaning, Scope and Philosophy of Physical Education
- Recreation and Leisure
- Sports Competitions at National Level
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